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Get Moving
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Why Exercise Is Cool
Learn the secrets that reveal why exercise is so cool.arrow
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Five Fun Ways To Get Physical
Being active gives you more energy to do other things.arrow
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Having Fun When It's Just You
Sometimes being by yourself lets you practice things over and over, which you usually can?t do when you?re working out with somebody else.arrow
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Be A Part-Time Pet Walker
Don't walk alone, take along your's or a neighbor's pet for some exercise.arrow
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Get In The Groove With The 10-Minute Move
See how many of these 10-minute moves you can do each day.arrow
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Cool Things To Do When It's Cold
Even if the temperatures are chilly, you can still keep in shape with these outside activities.arrow
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Cool Things To Do When It's Hot
When it gets hot and sticky, try these activities to keep you cool.arrow
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