Diet Assessing Your Diet By keeping a food diary, you'll learn what you really eat, and whether your diet is well-balanced. Common Myths Take a look at the facts behind some well-known food myths. Eating Well As We Age Here are several ways to deal with eating problems that some older adults experience. Preventing Cancer With Food Following these dietary guidelines may help to prevent cancer. Copyright 2001-2009 Aetna Inc. Web Privacy Statement | Legal Statement | Privacy Notices | Member Disclosure